Transform Your Health and Mindset
with Integrative Coaching
Let’s talk about you.
CONNECTING YOUR HEART + MIND
TO CREATE A LIFE YOU LOVE
Free Consultation
Let's discuss what options will work best for you based on what you're looking to accomplish. During this consultation, we’ll talk about your goals, where you’re currently at, and what change you want to see in your life!
Click the button below to set up a 15-minute consultation.
4 Session Bundle
Level Up your vision, routine & habits with the Life Strategy Method.
This is for the woman looking to release chaos and dream bigger. In this intensive 4-session package, I will help you to get clear on a vision for your life and guide you through action steps & a daily flow that is functional for your life.
6 Month Bundle
This is the full-enchilada of the Life Strategy Method.
This is for the woman who craves deep accountability & long-term support as she works towards the vision she has for her life.
We will start with weekly calls for 10-weeks and transition into monthly support as you implement the systems we put in place.
Hey, I’m Bryn!
I’m a certified NLP master practitioner, quit-smoking specialist, and a seasoned registered nurse with over 13 years of experience in healthcare. My passion for helping others live healthier, more fulfilling lives has been at the heart of my career. I take an integrative approach to wellness, focussing on the mind, body, and spirit to help my clients overcome barriers to their success. I provide services both online and in person here in Flagstaff, Arizona.
As an integrative coach, my goal is to guide individuals in finding balance and control over their health, empowering them to make lasting changes that support their physical, emotional, and mental well-being. Whether you’re looking to create an active lifestyle, lose weight, quit smoking, overcome anxiety, or break through limiting beliefs, I’m here to provide tools and strategies that can help you achieve lasting transformation.
“I went to Bryn hoping to lose weight, and I walked away with so much more than that. I now have a healthy relationship with food and eat intuitively. After a lifetime of disordered eating, it’s like I can finally take a deep breath.
Bryn helped me find peace with my body. I’m partnered with it instead of it being my opponent.”